Intervallträning i Bomhus-backen.
Intervall #1: 1:42 min (transport + vila 5:06)
Intervall #2: 1:44 min (transport + vila 5:14)
Intervall #3: 1:45 min (transport + vila 5:40)
Intervall #4: 1:46 min (transport + vila 6:17)
Intervall #5: 1:47 min (transport + vila 6:03)
Intervall #6: 1:53 min (transport + vila 6:45)
Intervall #7: 1:50 min (transport + vila 6:46)
Intervall #8: 1:48 min
Mer om passet i bloggen lite senare.